Helen Mackenzie

@helenmackenzie | Grief and Bereavement Counsellor

I've walked alongside grieving people for over twenty years. Loss doesn't follow a script, and neither does the support I offer. Whether you're facing a fresh bereavement or carrying grief from years ago, I'm here to sit with you in it – no platitudes, no timelines, just honest presence.

#livingwithloss•2 weeks ago

Grief doesn't have stages – and that's OK

I know the five stages are everywhere. But after twenty-two years of working with bereaved people, I can tell you – grief doesn't follow a map. You might feel acceptance on a Tuesday and ra...

#livingwithloss•1 day ago