Reparenting exercise that my therapist taught me
My therapist introduced me to a reparenting exercise that I've been doing daily and I wanted to share it. It's simple but surprisingly powerful. Every morning, I take five minutes to place...
Yuki T.
@reparenting_self
Reparenting work has been the hardest and most rewarding thing I've ever done. Sharing what I learn along the way.
Yuki T.
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