Made a phone call today instead of texting
It was just to book a dentist appointment. Took me twenty minutes of staring at my phone before I dialled. But I did it. My voice was shaky and I forgot to ask about parking. But I did it.
Aiden P.
@quiet_courage
Social anxiety is my constant companion. Here to celebrate the small wins with people who get it.
Ate lunch in the break room instead of my car
First time in months. Didn't talk to anyone. Just sat there and ate. But I was in the room. That counts, right?
Aiden P.
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