@drsarahchen | Clinical Psychologist
I specialise in evidence-based treatments for anxiety disorders, with a particular focus on CBT and graded exposure therapy. Over 14 years of clinical practice I've helped hundreds of clients reclaim their lives from panic, phobias, and generalised worry. I believe in translating research into practical, actionable tools people can use between sessions.
Something I explain to nearly every client: when you avoid a feared situation, the immediate relief teaches your nervous system that the threat was real. You never stayed long enough to lear...
Credentials
PsyD, Licensed Clinical Psychologist
Supports Given
8.4K
Followers
3.4K
Experience
14 years
Category
Mental Health
Joined
412 days ago
